My Daily Gratitudes for March 4, 2014
I'm grateful that exercise can sometimes change your mood for the better.
I'm grateful for my mom. As always, she supports us in such an amazing way.
I'm grateful that my favorite music is at my fingertips.
I'm grateful that today, I'm not morning the recent loss of a loved one.
Positive Events from the Past 24 Hours
Exercising today really changed my mood today! I came home a bit frustrated and angry for various reasons. I got on our elliptical and pumped away my frustrations. I found myself in the zone during my session and I finished feeling victorious.
And boy, I defiantly did NOT want to exercise before I got home. But, I'm glad I did!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts
Tuesday, March 4, 2014
Sunday, December 15, 2013
Communication
Gratitudes for Sunday, December 15th, 2013
I'm grateful that my wife is open and honest with me-- even when that may lead to a tough, undesirable conversation. Better to have the communication lines open, than to have deceit or hidden, negative feelings.
I'm grateful that my wife finally received her diploma Saturday.
I'm grateful that my wife enjoyed several moments of great happiness today.
Positive Event from the Past 24 Hours
My wife and I had dinner with family and friends after her commencement ceremony. She took the time to express her thanks to me for standing by her and supporting her through school. I felt proud of her and I was honored to have had the change to play a significant role in her success.
I also think back to last weekend. I was remiss in posting that my wife and I went out dancing last week. That was a positive event that I've kept thinking about across the week.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that my wife is open and honest with me-- even when that may lead to a tough, undesirable conversation. Better to have the communication lines open, than to have deceit or hidden, negative feelings.
I'm grateful that my wife finally received her diploma Saturday.
I'm grateful that my wife enjoyed several moments of great happiness today.
Positive Event from the Past 24 Hours
My wife and I had dinner with family and friends after her commencement ceremony. She took the time to express her thanks to me for standing by her and supporting her through school. I felt proud of her and I was honored to have had the change to play a significant role in her success.
I also think back to last weekend. I was remiss in posting that my wife and I went out dancing last week. That was a positive event that I've kept thinking about across the week.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Wednesday, December 11, 2013
Cold Outside, but Warm Indoors
Ooops!
I scheduled a post to publish on the December 6th (last Friday); however, the blog entry didn't post as intended. I don't know what I did wrong. Regardless, I finally got my entry to post retroactively. So, check it out if you're interested:
Book Share Times Two: The Adventures of Johnny Bunko & Strengths Finders 2.0
My Gratitudes for Wednesday, Dec. 11th, 2013
I'm grateful for central heating.
Yet, at the same time, I'm grateful that it's cooler lately. I get tired of the mugginess that come near the Gulf during summer months. I welcome this colder air very much.
I'm grateful for the management style of our IT Director. When we run into problems that are urgent, he supports us rather than rail against us. I'm really grateful for that.
Positive Event from the Past 24 Hours
My son won a chess game against an opponent who is usually difficult for him to beat. He started studying a few weeks ago. Looks like his studying is paying off. I'm happy to see him focus on something worthwhile for once.
My daughter showed me some items she made out of clay. At first, I thought she was just showing me toys she got from school. Then, it dawned on me that she made them. Wow! I need to put her in sculpture / art classes or something.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I scheduled a post to publish on the December 6th (last Friday); however, the blog entry didn't post as intended. I don't know what I did wrong. Regardless, I finally got my entry to post retroactively. So, check it out if you're interested:
Book Share Times Two: The Adventures of Johnny Bunko & Strengths Finders 2.0
My Gratitudes for Wednesday, Dec. 11th, 2013
I'm grateful for central heating.
Yet, at the same time, I'm grateful that it's cooler lately. I get tired of the mugginess that come near the Gulf during summer months. I welcome this colder air very much.
I'm grateful for the management style of our IT Director. When we run into problems that are urgent, he supports us rather than rail against us. I'm really grateful for that.
Positive Event from the Past 24 Hours
My son won a chess game against an opponent who is usually difficult for him to beat. He started studying a few weeks ago. Looks like his studying is paying off. I'm happy to see him focus on something worthwhile for once.
My daughter showed me some items she made out of clay. At first, I thought she was just showing me toys she got from school. Then, it dawned on me that she made them. Wow! I need to put her in sculpture / art classes or something.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Friday, December 6, 2013
BookShare Times Two: The Adventures of Johnny Bunko & Strengths Finder 2.0
Eleven Years of Your Life Will Probably Be Spent at Work
My guess is that most working adults in the United States are familiar with the 40+ hours per week model. Consider how 40+ hours a week can add up to a large portion of your life-- all spent at work. Think about it: Forty hours a week for 50 years can take up 11 whole years of your life. If you're on that trend, then it behooves you to ensure your work is enjoyable at least most of the time. Enjoying your work, then, is vital to experiencing a life full of happiness.
Johnny Bunko Knows; And He Can Help
If your work is not currently enjoyable or perhaps you wish it were more fulfilling, then let Johnny Bunko come to your aid. The Adventures of Johnny Bunko, by Daniel H. Pink, is perhaps that one career guide you should have received after high school graduation, but probably didn't. Now is an excellent time to change that misfortune for yourself-- and maybe for a friend or loved one, too. Pass it on to a friend or relative once you've finished it, or consider buying an extra copy for a friend.
Not Just Another Career Book
The Adventures of Johnny Bunko is an outstanding career guide for two main reasons. First, the book stands out due to its visually appealing nature. Yeah, that's right . . . this career guide is patterned after a Japanese manga. The artwork by Rob Ten Pas ensures that you won't run into a dull moment or experience any dry reading. Second, this book stands out because Daniel H. Pink provides content that equips you with the ability to discover for yourself the sort of work you should pursue. Rather than just shoving you into a job title or career category, you learn how to apply your unique abilities to your current job-- or how to apply yourself in a different work environment and pursue new, more meaningful work.
Why Being Shoved Into A Job Title Simply Doesn't Work
How can a career guide be worthwhile if it never suggests a job title for you? Because-- suggesting a specific career is nearly useless due to the fact that job titles and work environments are not static. So, unless someone can predict both the work environment you'll find yourself in and match that environment to your personality traits, then no one can truly predict the job title that is best for you.
What Makes Johnny's Adventure So Helpful, Then?
Despite never providing any job title suggestions, Pink's work is still invaluable. He introduces six lessons for understanding yourself and the workplace. He revels these six lessons through the story of the young, hapless Johnny Bunko. Once you contemplate the implications of these six lessons and see how they transform Johnny's circumstances, you'll start to understand both yourself and the needs of the workplace. Knowing those two pieces of information will inform you on where to seek better, happier and more meaningful work. And happier, more meaningful work can possibly be found at your current work place! And if you can't find better work where you are, you'll at least know what to look for as you move on to a new work environment.
Not Weaknesses, but Strengths
Among the six lessons that Pink shares, he encourages us to avoid work that requires a constant struggle with our weaknesses; instead, find work or activities that require the use and honing of our strengths. All too often, the notion of honing our strengths is underrated and undervalued when compared with how often we're encouraged to improve upon our weaknesses. This notion is not to suggest we never need improvement on some weaknesses at certain times; however, consistently undervaluing our strengths often has an undesirable result: our best self remains a mystery.
Now it's time to solve that extremely important mystery by reading the other career book you probably should have received at your high school graduation:
Strengths Finder 2.0.
Solve The Mystery
Daniel Pink performs a great service by encouraging readers to emphasize their strengths, but he doesn't have the time to explore the details of how you should discover your strengths for yourself. However, Pink does offer references worth further investigation. If you should follow through with his references, you'll eventually find yourself holding Strengths Finder 2.o in your hands.
How Does Strengths Finder 2.0 Help?
Strengths Finder 2.0 can be a tremendous help because it provides access to an on-line test that identifies your personality strengths for you. After taking the test, you receive a report of your top five personality strengths along with deeper analysis of your results. Then, you can use the analysis and the book to better understand the kinds of activities and work environments which require your strengths-- enabling you to thrive. Pursuing these activities will allow your work to shine and greatly increase the chances of you feeling happier when at work.
Now, Discover Your Strengths
Another book that can help you find happier work is Now, Discover Your Strengths. This book is based on the same research as Strengths Finder 2.0 and is basically an older version of that same text. If you happen to run across Now, Discover Your Strengths instead, you'll be happy to know that the same on-line test is made available in this book as well. The reason both books offer the same test and share similar formats is because they both come from the same research work and are both sponsored by Gallup Press.
Is Discovering My Strengths Overrated?
Focusing on your strengths is extremely important because research shows that your strengths are often intertwined with your sense of internal motivation. By tapping into your internal motivation, you greatly increase your chances of experiencing that deep sense of focus like when you're in the the zone. You know-- that feeling you have when you get lost in the enjoyment of an activity. That experience is also known as flow. Frequently experiencing flow is usually tied to enjoying a happy life. Since 11 years worth of your life will be spent at work, you had better seek a work environment or career that affords you the opportunity to experience flow on a regular basis.
Did You Just Skip to the End Without Reading the Whole Thing?
Happier work will greatly increase your chances for a happier life-- especially since work is where much of your life might be spent. But if you don't know how to go about ensuring better work for yourself, then take the time to learn from The Adventures of Johnny Bunko. After learning those six important lessons from good ol' Bunko, find out what you're really good at with Strengths Finder 2.0; Then seek out work or activities that allow you to utilize your strengths.
You'll be happy you did.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
My guess is that most working adults in the United States are familiar with the 40+ hours per week model. Consider how 40+ hours a week can add up to a large portion of your life-- all spent at work. Think about it: Forty hours a week for 50 years can take up 11 whole years of your life. If you're on that trend, then it behooves you to ensure your work is enjoyable at least most of the time. Enjoying your work, then, is vital to experiencing a life full of happiness.
Johnny Bunko Knows; And He Can Help
If your work is not currently enjoyable or perhaps you wish it were more fulfilling, then let Johnny Bunko come to your aid. The Adventures of Johnny Bunko, by Daniel H. Pink, is perhaps that one career guide you should have received after high school graduation, but probably didn't. Now is an excellent time to change that misfortune for yourself-- and maybe for a friend or loved one, too. Pass it on to a friend or relative once you've finished it, or consider buying an extra copy for a friend.
Not Just Another Career Book
The Adventures of Johnny Bunko is an outstanding career guide for two main reasons. First, the book stands out due to its visually appealing nature. Yeah, that's right . . . this career guide is patterned after a Japanese manga. The artwork by Rob Ten Pas ensures that you won't run into a dull moment or experience any dry reading. Second, this book stands out because Daniel H. Pink provides content that equips you with the ability to discover for yourself the sort of work you should pursue. Rather than just shoving you into a job title or career category, you learn how to apply your unique abilities to your current job-- or how to apply yourself in a different work environment and pursue new, more meaningful work.
Why Being Shoved Into A Job Title Simply Doesn't Work
How can a career guide be worthwhile if it never suggests a job title for you? Because-- suggesting a specific career is nearly useless due to the fact that job titles and work environments are not static. So, unless someone can predict both the work environment you'll find yourself in and match that environment to your personality traits, then no one can truly predict the job title that is best for you.
What Makes Johnny's Adventure So Helpful, Then?
Despite never providing any job title suggestions, Pink's work is still invaluable. He introduces six lessons for understanding yourself and the workplace. He revels these six lessons through the story of the young, hapless Johnny Bunko. Once you contemplate the implications of these six lessons and see how they transform Johnny's circumstances, you'll start to understand both yourself and the needs of the workplace. Knowing those two pieces of information will inform you on where to seek better, happier and more meaningful work. And happier, more meaningful work can possibly be found at your current work place! And if you can't find better work where you are, you'll at least know what to look for as you move on to a new work environment.
Not Weaknesses, but Strengths
Among the six lessons that Pink shares, he encourages us to avoid work that requires a constant struggle with our weaknesses; instead, find work or activities that require the use and honing of our strengths. All too often, the notion of honing our strengths is underrated and undervalued when compared with how often we're encouraged to improve upon our weaknesses. This notion is not to suggest we never need improvement on some weaknesses at certain times; however, consistently undervaluing our strengths often has an undesirable result: our best self remains a mystery.
Now it's time to solve that extremely important mystery by reading the other career book you probably should have received at your high school graduation:
Strengths Finder 2.0.
Solve The Mystery
Daniel Pink performs a great service by encouraging readers to emphasize their strengths, but he doesn't have the time to explore the details of how you should discover your strengths for yourself. However, Pink does offer references worth further investigation. If you should follow through with his references, you'll eventually find yourself holding Strengths Finder 2.o in your hands.
How Does Strengths Finder 2.0 Help?
Strengths Finder 2.0 can be a tremendous help because it provides access to an on-line test that identifies your personality strengths for you. After taking the test, you receive a report of your top five personality strengths along with deeper analysis of your results. Then, you can use the analysis and the book to better understand the kinds of activities and work environments which require your strengths-- enabling you to thrive. Pursuing these activities will allow your work to shine and greatly increase the chances of you feeling happier when at work.
Now, Discover Your Strengths
Another book that can help you find happier work is Now, Discover Your Strengths. This book is based on the same research as Strengths Finder 2.0 and is basically an older version of that same text. If you happen to run across Now, Discover Your Strengths instead, you'll be happy to know that the same on-line test is made available in this book as well. The reason both books offer the same test and share similar formats is because they both come from the same research work and are both sponsored by Gallup Press.
Is Discovering My Strengths Overrated?
Focusing on your strengths is extremely important because research shows that your strengths are often intertwined with your sense of internal motivation. By tapping into your internal motivation, you greatly increase your chances of experiencing that deep sense of focus like when you're in the the zone. You know-- that feeling you have when you get lost in the enjoyment of an activity. That experience is also known as flow. Frequently experiencing flow is usually tied to enjoying a happy life. Since 11 years worth of your life will be spent at work, you had better seek a work environment or career that affords you the opportunity to experience flow on a regular basis.
Did You Just Skip to the End Without Reading the Whole Thing?
Happier work will greatly increase your chances for a happier life-- especially since work is where much of your life might be spent. But if you don't know how to go about ensuring better work for yourself, then take the time to learn from The Adventures of Johnny Bunko. After learning those six important lessons from good ol' Bunko, find out what you're really good at with Strengths Finder 2.0; Then seek out work or activities that allow you to utilize your strengths.
You'll be happy you did.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Thursday, September 26, 2013
VideoShare: The Science of Happiness
I just happened to run across this video tonight. This coincides with much of what I've been learning about and sharing concerning happiness. This is well worth your time.
Enjoy.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Enjoy.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Saturday, September 7, 2013
Looking Back, I like What I See
My Daily Gratitudes: 09/07/2013
A co-worker shared a few articles about writing with me. I feel like these articles have taught me a lot even if the lessons don't show up in my writing any time soon. Regardless of that, I'm grateful for the lessons and my co-worker's thoughtfulness.
After enduring a very rough Labor Day weekend, followed by a rough rest of the week, I'm very, very grateful for today being slow and easy going.
I can look back and see that more or less, I've stuck to my exercise routine and I'm seeing steady gains. My motivation is largely inspired from reading Change Anything. I'm very grateful for having a history of consistency for the past few months concerning my exercise. And again, I am grateful for having read that book.
* * *
Positive Event from the Past 24 Hours:
I enjoyed working on a future "Bookshare" post today. Writing these blog posts-- in and of themselves-- are often a positive event. The positive nature of posting here becomes quite apparent when my schedule doesn't allow me time to write a post.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
A co-worker shared a few articles about writing with me. I feel like these articles have taught me a lot even if the lessons don't show up in my writing any time soon. Regardless of that, I'm grateful for the lessons and my co-worker's thoughtfulness.
After enduring a very rough Labor Day weekend, followed by a rough rest of the week, I'm very, very grateful for today being slow and easy going.
I can look back and see that more or less, I've stuck to my exercise routine and I'm seeing steady gains. My motivation is largely inspired from reading Change Anything. I'm very grateful for having a history of consistency for the past few months concerning my exercise. And again, I am grateful for having read that book.
* * *
Positive Event from the Past 24 Hours:
I enjoyed working on a future "Bookshare" post today. Writing these blog posts-- in and of themselves-- are often a positive event. The positive nature of posting here becomes quite apparent when my schedule doesn't allow me time to write a post.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Tuesday, September 3, 2013
What's Up?
My Daily Gratitudes: 09/03/2013
I got really busy over the weekend with some projects from work. While I had plenty to be thankful for, I just didn't have time to stop and blog about it.
With that said . . .
I'm grateful that the weekend is finally over. I wouldn't normally say that as a regular Mon-Fri 8 to 5'er, but this weekend was way more labor than it was holiday.
I'm grateful for the opportunity to have recently experienced a conversation with a long time friend from the other side of the world using Whatsapp. This was the first time I actually got excited about the idea of texting.
I'm grateful for the opportunity to have set up a dhcp service for someone. While it's not hard to do, it is hard to do for the person who needs your help. I'm grateful that they had the confidence in me to ask, and that I have developed the competence to provide the service.
I'm also grateful for our exercise machine. While exercise is tough sometimes, having a machine of my own makes everything much better. I really do think I would have quit or either skipped a lot of my schedule if I couldn't just hop onto the machine and get it done.
* * *
Positive Event from the Past 24 Hours:
I finally got to sit down and blog!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I got really busy over the weekend with some projects from work. While I had plenty to be thankful for, I just didn't have time to stop and blog about it.
With that said . . .
I'm grateful that the weekend is finally over. I wouldn't normally say that as a regular Mon-Fri 8 to 5'er, but this weekend was way more labor than it was holiday.
I'm grateful for the opportunity to have recently experienced a conversation with a long time friend from the other side of the world using Whatsapp. This was the first time I actually got excited about the idea of texting.
I'm grateful for the opportunity to have set up a dhcp service for someone. While it's not hard to do, it is hard to do for the person who needs your help. I'm grateful that they had the confidence in me to ask, and that I have developed the competence to provide the service.
I'm also grateful for our exercise machine. While exercise is tough sometimes, having a machine of my own makes everything much better. I really do think I would have quit or either skipped a lot of my schedule if I couldn't just hop onto the machine and get it done.
* * *
Positive Event from the Past 24 Hours:
I finally got to sit down and blog!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Wednesday, August 28, 2013
Wonderful Communities
My Daily Gratitudes: 08/28/2013
I'm grateful for the Open Source community that had developed in the world of computing. Without this community, much of the computing activities that we take for granted wouldn't be so easily accessible or possible, even.
I'm grateful for the people who gave rise to the wealth of historical events that brought the civil rights efforts in the 1960s largely to fruition. Sure, our nation isn't as free as it should be and not all people enjoy liberty to the same extent as others . . . but I'm sure glad we've at least made it this far.
I'm grateful the Learn to Play Go series by Janice Kim. I'm a beginner and the game seems so fun, but intimidating at the same time-- sort of like a roller coaster you want to ride, but you're afraid of it at the same time. So far, her work has made Go less frightening and more alluring for me.
* * *
Positive Event from the Past 24 Hours:
In a calm manner, I made a grievance known. Why is that positive? Because, I generally don't make grievances known. And by the time I finally do, I tend to get really upset. This time, I dealt with the issue before getting upset, rather than letting my fear turn into hate, which turns into anger-- which leads . . . well, you know where.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for the Open Source community that had developed in the world of computing. Without this community, much of the computing activities that we take for granted wouldn't be so easily accessible or possible, even.
I'm grateful for the people who gave rise to the wealth of historical events that brought the civil rights efforts in the 1960s largely to fruition. Sure, our nation isn't as free as it should be and not all people enjoy liberty to the same extent as others . . . but I'm sure glad we've at least made it this far.
I'm grateful the Learn to Play Go series by Janice Kim. I'm a beginner and the game seems so fun, but intimidating at the same time-- sort of like a roller coaster you want to ride, but you're afraid of it at the same time. So far, her work has made Go less frightening and more alluring for me.
* * *
Positive Event from the Past 24 Hours:
In a calm manner, I made a grievance known. Why is that positive? Because, I generally don't make grievances known. And by the time I finally do, I tend to get really upset. This time, I dealt with the issue before getting upset, rather than letting my fear turn into hate, which turns into anger-- which leads . . . well, you know where.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Tuesday, August 27, 2013
Freedom and Stability
My Daily Gratitudes: 08/27/2013
I'm grateful for the stability that we currently enjoy in the US.
I'm grateful for the extent to which African-Americans have gained civil rights-- especially as compared to 50 years ago.
I'm grateful for being able to go out and enjoy an evening out as a family. OK . . . so everybody wasn't happy, but most of us had a good time.
* * *
Positive Events from the Past 24 Hours:
Despite oversleeping, our kids still made it to the bus stop on time!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for the stability that we currently enjoy in the US.
I'm grateful for the extent to which African-Americans have gained civil rights-- especially as compared to 50 years ago.
I'm grateful for being able to go out and enjoy an evening out as a family. OK . . . so everybody wasn't happy, but most of us had a good time.
* * *
Positive Events from the Past 24 Hours:
Despite oversleeping, our kids still made it to the bus stop on time!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Monday, August 26, 2013
Good Training Goes a Long Way
My Daily Gratitudes: 08/26/2013
I'm grateful that I made some significant progress at work today on a specific project that's due at the end of this week.
I'm grateful that my wife's mood seems better today. She was down; I think she's bouncing back a bit.
I'm grateful for how the school year is going with my daughter so far. I really hope she keeps it up.
* * *
Positive Event from the Past 24 Hours:
Just before leaving work, I put in the time to use a small virtual lab that I had for other reasons. I used it to test for our project that's due this weekend. I didn't feel like doing it, but I tried it and it took a lot less time than I expected. That's what good training can do-- something I've been without until recently. I'm glad for the training that my employer provided for me. I can even see myself become more competent . . . and that makes me feel better about myself as a system administrator.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that I made some significant progress at work today on a specific project that's due at the end of this week.
I'm grateful that my wife's mood seems better today. She was down; I think she's bouncing back a bit.
I'm grateful for how the school year is going with my daughter so far. I really hope she keeps it up.
* * *
Positive Event from the Past 24 Hours:
Just before leaving work, I put in the time to use a small virtual lab that I had for other reasons. I used it to test for our project that's due this weekend. I didn't feel like doing it, but I tried it and it took a lot less time than I expected. That's what good training can do-- something I've been without until recently. I'm glad for the training that my employer provided for me. I can even see myself become more competent . . . and that makes me feel better about myself as a system administrator.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Sunday, August 25, 2013
The Internet: A Wonder of the World
My Daily Gratitudes: 08/25/2013
I'm grateful that I have employment and a place to live that is comfortable. No, I don't have riches or a big home, but what I have is enough and is comfortable. Upon watching a new story about "ant colonies" forming among college students in parts of China, I realized that what I have is something to be very thankful for in this day and time.
I'm grateful that my wife doesn't give up or give in to the stresses of life.
I'm grateful for the Internet: I'm still amazed at the way it can bring us entertainment, news, useful information-- all while at the same time keeping us in touch with close friends who live far way.
* * *
Positive Event from the Past 24 Hours:
I enjoyed a moment of nostalgia with my kids as we watching cartoon intros from the '80s.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that I have employment and a place to live that is comfortable. No, I don't have riches or a big home, but what I have is enough and is comfortable. Upon watching a new story about "ant colonies" forming among college students in parts of China, I realized that what I have is something to be very thankful for in this day and time.
I'm grateful that my wife doesn't give up or give in to the stresses of life.
I'm grateful for the Internet: I'm still amazed at the way it can bring us entertainment, news, useful information-- all while at the same time keeping us in touch with close friends who live far way.
* * *
Positive Event from the Past 24 Hours:
I enjoyed a moment of nostalgia with my kids as we watching cartoon intros from the '80s.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Saturday, August 24, 2013
Trust
My Daily Gratitudes: 08/24/2013
I'm grateful for the level of trust between me and my wife.
I'm grateful for my son helping me with the lawn today.
I'm grateful that I got up earlier than usual today.
* * *
Positive Event from the Past 24 Hours:
My kids played together heartily today.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for the level of trust between me and my wife.
I'm grateful for my son helping me with the lawn today.
I'm grateful that I got up earlier than usual today.
* * *
Positive Event from the Past 24 Hours:
My kids played together heartily today.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Friday, August 23, 2013
Food, Beer, Friends
My Daily Gratitudes: 08/23/2013
I'm grateful for both the sense of humor and in depth level of conversation my co-workers express around me.
I'm grateful for friends with whom I can speak candidly.
I'm grateful to confirm that a friend of mine that I was worried about is OK.
I'm grateful my daughter remember she left her glasses at the restaurant before we got too far down the road.
* * *
Positive Events from the Past 24 Hours:
I just enjoyed food and beer today. Since today is my free day from my diet, I indulged; and it was good.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for both the sense of humor and in depth level of conversation my co-workers express around me.
I'm grateful for friends with whom I can speak candidly.
I'm grateful to confirm that a friend of mine that I was worried about is OK.
I'm grateful my daughter remember she left her glasses at the restaurant before we got too far down the road.
* * *
Positive Events from the Past 24 Hours:
I just enjoyed food and beer today. Since today is my free day from my diet, I indulged; and it was good.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Thursday, August 22, 2013
Fun With Friends
My Daily Gratitudes: 08/22/13
I'm grateful for having the time today to catch up with a friend and practice playing a little Go / Baduk / WeiQi. I had fun and it was nice to actually talk face to face with somebody outside of family and co-workers.
I'm grateful for the show Family Tree. I dunno . . . that lady with the talking puppet gets me rolling every time!
I'm grateful that melatonin has helped me get better sleep so that I was able to get up early every day this week so far. I even had time to exercise before work! Wow!
* * *
Positive Event from the Past 24 Hours:
I exercised before work, played Go with a friend, watched a few really funny scenes, had a lot of laughter at work today-- just had an all around good day today.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for having the time today to catch up with a friend and practice playing a little Go / Baduk / WeiQi. I had fun and it was nice to actually talk face to face with somebody outside of family and co-workers.
I'm grateful for the show Family Tree. I dunno . . . that lady with the talking puppet gets me rolling every time!
I'm grateful that melatonin has helped me get better sleep so that I was able to get up early every day this week so far. I even had time to exercise before work! Wow!
* * *
Positive Event from the Past 24 Hours:
I exercised before work, played Go with a friend, watched a few really funny scenes, had a lot of laughter at work today-- just had an all around good day today.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Wednesday, August 21, 2013
Daily Gratitudes Promote Happiness
My Daily Gratitudes: 08/21/2013
I'm grateful that we completed a project that was given to us yesterday, due Monday by the time our boss gets back into town-- but we completed it and showed it to him today before he even left town. Nice.
I'm grateful that my back seems to be at 100% despite the fact that I've kept exercising all along the way to my recovery. I think the newer stretches that I learned about have helped tremendously.
I'm grateful for the news my daughter had today: She's earned an A average in math so far-- last year, we thought math was going to keep her held back! I'm proud of her.
I'm grateful that when I'm in a less than happy mood, writing out my list of gratitudes for the day actually starts to make me feel better.
* * *
Positive Event from the Past 24 Hours:
Today on NPR, I heard a blurb about how too many studies are being done to compare diets against each other. The interview asked why that was the opinion of the guest on the show. I already knew the answer:
Any diet can work.
So, why the obesity issues across the whole nation, then?
I already knew that answer, too:
No diet works if you don't stick to it.
And I already knew the guest's next point-- now we need to study human behavior and find out how to get people to stick with the program.
And I think I've already found the answer to that: Change Anything.
That blurb on the radio really confirmed a lot for me. I'm glad I read that book!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that we completed a project that was given to us yesterday, due Monday by the time our boss gets back into town-- but we completed it and showed it to him today before he even left town. Nice.
I'm grateful that my back seems to be at 100% despite the fact that I've kept exercising all along the way to my recovery. I think the newer stretches that I learned about have helped tremendously.
I'm grateful for the news my daughter had today: She's earned an A average in math so far-- last year, we thought math was going to keep her held back! I'm proud of her.
I'm grateful that when I'm in a less than happy mood, writing out my list of gratitudes for the day actually starts to make me feel better.
* * *
Positive Event from the Past 24 Hours:
Today on NPR, I heard a blurb about how too many studies are being done to compare diets against each other. The interview asked why that was the opinion of the guest on the show. I already knew the answer:
Any diet can work.
So, why the obesity issues across the whole nation, then?
I already knew that answer, too:
No diet works if you don't stick to it.
And I already knew the guest's next point-- now we need to study human behavior and find out how to get people to stick with the program.
And I think I've already found the answer to that: Change Anything.
That blurb on the radio really confirmed a lot for me. I'm glad I read that book!
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Tuesday, August 20, 2013
Life, Liberty, and the Pursuit of Happiness
My Daily Gratitudes: 08/20/2013
I'm grateful for the dinner my wife cooked tonight. It was fabulous.
I'm grateful that I was able to make it through my workout. I endured.
I'm grateful that my daughter is really getting better in math. Wow! She really amazed me with how well she did her homework tonight!
* * *
Positive Event from the Past 24 Hours:
I got to hear an interview from John Lewis on National Public Radio today. He reminded us that the March on Washington 50 years ago wasn't only about civil rights of African-Americans. Be reminded that if any group in the US can have their civil liberties squelched, then yours could very well be next. It was inspiring to hear that the fight for liberty for African-Americans is really only the beginning of a larger fight for true liberty in a so-called free country.
I was truly inspired by that sentiment.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful for the dinner my wife cooked tonight. It was fabulous.
I'm grateful that I was able to make it through my workout. I endured.
I'm grateful that my daughter is really getting better in math. Wow! She really amazed me with how well she did her homework tonight!
* * *
Positive Event from the Past 24 Hours:
I got to hear an interview from John Lewis on National Public Radio today. He reminded us that the March on Washington 50 years ago wasn't only about civil rights of African-Americans. Be reminded that if any group in the US can have their civil liberties squelched, then yours could very well be next. It was inspiring to hear that the fight for liberty for African-Americans is really only the beginning of a larger fight for true liberty in a so-called free country.
I was truly inspired by that sentiment.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Monday, August 19, 2013
Wipe Out
My Daily Gratitudes: 08/19/2013
I'm grateful that my sister-in-law's wedding is finally done and was a happy occasion overall. Her wedding is also the reason why I haven't posted for a few days. Rehearsal, wedding, photos, cleanup-- all had me wiped out!
I'm grateful for the opportunity to witness my son and daughter do something well and make me feel proud.
I'm grateful for (and to) my wife for shuttling the kids around and getting them up early in the mornings for school. I suck at that-- she takes up my slack with so much grace.
* * *
Positive Event from the Past 24 Hours:
This is actually from the past 48 hours or so . . . but it was a really nice thing to see my mom dressed so beautifully at the wedding. I also reflect on how my wife stepped up and helped take charge when no one asked-- she just saw that it needed to be done and played a major role in the wedding turning out to be really nice. And I also enjoyed watching my daughter and son play their role. During rehearsal, things weren't looking so good. But, at the wedding, they both played their roles beautifully and really made me feel proud.
And lastly-- we finally got some much needed rest yesterday.
Time to sign-off and get to my workout, and get ready for tomorrow.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that my sister-in-law's wedding is finally done and was a happy occasion overall. Her wedding is also the reason why I haven't posted for a few days. Rehearsal, wedding, photos, cleanup-- all had me wiped out!
I'm grateful for the opportunity to witness my son and daughter do something well and make me feel proud.
I'm grateful for (and to) my wife for shuttling the kids around and getting them up early in the mornings for school. I suck at that-- she takes up my slack with so much grace.
* * *
Positive Event from the Past 24 Hours:
This is actually from the past 48 hours or so . . . but it was a really nice thing to see my mom dressed so beautifully at the wedding. I also reflect on how my wife stepped up and helped take charge when no one asked-- she just saw that it needed to be done and played a major role in the wedding turning out to be really nice. And I also enjoyed watching my daughter and son play their role. During rehearsal, things weren't looking so good. But, at the wedding, they both played their roles beautifully and really made me feel proud.
And lastly-- we finally got some much needed rest yesterday.
Time to sign-off and get to my workout, and get ready for tomorrow.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Thursday, August 15, 2013
Restoration, Preservation, and Loss
My Daily Gratitudes: 08/15/2013
I'm grateful that today was payday. Man . . .
I'm grateful that today I still have my mom. My mom's childhood friend lost her husband a few days ago. That loss really underscored how precious the time is that remains with my mom.
I'm grateful for how well my daughter's tutoring is going.
I'm grateful that my children are at home, safe.
* * *
Positive Event from the Past 24 Hours:
I got a lot of work done today . . . meaning, I fixed some things. I get a big emotional boost out of fixing something because I don't generally see myself as a "fix-it" kind of guy. Regardless, I enjoy it.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that today was payday. Man . . .
I'm grateful that today I still have my mom. My mom's childhood friend lost her husband a few days ago. That loss really underscored how precious the time is that remains with my mom.
I'm grateful for how well my daughter's tutoring is going.
I'm grateful that my children are at home, safe.
* * *
Positive Event from the Past 24 Hours:
I got a lot of work done today . . . meaning, I fixed some things. I get a big emotional boost out of fixing something because I don't generally see myself as a "fix-it" kind of guy. Regardless, I enjoy it.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Wednesday, August 14, 2013
Not So Bad After All
My Daily Gratitudes: 08/14/2013
I'm grateful that my daughter's tutoring sessions are going well.
I'm grateful that so far, this week hasn't been as tough as I worried it would be.
I'm grateful that we found time to get my wife's car fully functional again.
* * *
Positive Event from the Past 24 Hours:
I got a really good night's sleep and woke up really early this morning. Doesn't look like I'll get to repeat that . . . but, I'm glad for last night's sleep. It was energizing.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that my daughter's tutoring sessions are going well.
I'm grateful that so far, this week hasn't been as tough as I worried it would be.
I'm grateful that we found time to get my wife's car fully functional again.
* * *
Positive Event from the Past 24 Hours:
I got a really good night's sleep and woke up really early this morning. Doesn't look like I'll get to repeat that . . . but, I'm glad for last night's sleep. It was energizing.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
Tuesday, August 13, 2013
Family and Friends
My Daily Gratitudes: 08/13/2013
I'm grateful that my wife catered to me when I was feeling sick.
I'm grateful that tonight my kids did their homework with no fuss, did it accurately and completely! Wow!
I'm grateful that my kids had fun playing together-- the old, fashioned way-- with toys and not i Pods and Nintendo games. They're OK, but sometimes you gotta play the old school way.
* * *
Positive Event from the Past 24 Hours:
A friend told me about Duolingo today. Looks awesome.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
I'm grateful that my wife catered to me when I was feeling sick.
I'm grateful that tonight my kids did their homework with no fuss, did it accurately and completely! Wow!
I'm grateful that my kids had fun playing together-- the old, fashioned way-- with toys and not i Pods and Nintendo games. They're OK, but sometimes you gotta play the old school way.
* * *
Positive Event from the Past 24 Hours:
A friend told me about Duolingo today. Looks awesome.
--
If you haven't already done so, I invite you to read my main title post in order to better understand the purpose behind this blog. In that post, you'll find links to three TED Talks that could really impact your life in a positive way.
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