Thursday, July 4, 2013

Yay . . . I did it!

My Daily Gratitudes -- 07/04/2013

I'm grateful for the TED LifeHack series and all the great talks from all the great speakers.


I'm grateful for living in a time and place in history where I can experience a good measure of freedom and opportunity.


I'm grateful for my family and that our interactions are usually amicable.

***

Positive event from the last 24 hours:

I worked out today for 20 minutes despite wanting to skip today. Each time I exercise is a success unto itself and nowadays I celebrate it as such.

Lately, when I don't feel like exercising, I tell myself that success is found only in the work-out. That has really helped me a great deal since I've started working on my health again.

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